Natural Choices For Women Going Through Menopause

Menopause is an inevitable part of life. If you have entered menopause, the chances are that you are among the 70% of menopausal women who are experiencing symptoms. Hot flashes, anxiety, depression, osteoporosis, dry skin and diminished sex drive are all common symptoms of menopause. Fortunately, there is a natural treatment for just about every symptom. Let’s take a moment to look at just a few of these symptoms and their treatments.

Hot Flashes or hot flushes – This is one of the most common symptoms of menopause. While the direct cause of hot flashes has not yet been determined, we do know that there is something you can do to treat a sudden heat wave. Cold Flash makes a product that is small enough to keep in your purse or jacket pocket and still deliver the cool and refreshing feeling you need right when you need it. Just give it a squeeze and you have instant cooling relief.

Dry Skin – Oddly enough, the same hormone that is responsible for hot flashes or night sweats is responsible for dry skin. Estrogen plays an important role in the production collagen. Collagen is, in large part, responsible for smooth and soft skin. Simply stated, if there is less estrogen, then there is less collagen. If there is less collagen, then a menopausal woman’s skin is going to be drier. So, what can you do about this? You can start by avoiding prolonged exposure to the sun. Be sure to take in the recommended amount of water every day. That is about eight (8) glasses of water every day. Make sure you are getting plenty of vitamins E, A and B. All of these will help you keep your soft, supple skin longer.

Night Sweats – These occur, as the name suggests, at night. They can interrupt your sleep making it difficult to function the next day. Instead of staying awake all night with anxiety over soaking the sheets with sweat or disturbing your partner, keep a Cold Flash cooling pack in you bedside drawer. As soon as you start to feel the onset of night sweats, or a hot flash, just give the Cold Flash a squeeze and apply it to the back of your neck, your cheek, your forehead or anywhere you need relief. 

For more information on Cold Flash visit the Cold Flash website or contact us via email at contact@Cold-Flash.com or give us a call at (248) 988-0512. Remember, just about every woman going through menopause is experiencing symptoms just like you. You are not alone. Ask your friends and your doctor about non-pharmaceutical options to treat your symptoms.